Workshops and lunch time learning sessions 

Choose from a selection of half day workshops or lunch time learning sessions designed to raise awareness and begin the conversations on hot topics.

such as:

  • Mental health
  • Gender equality
  • Menopause
  • Maternity support
  • LGBT
  • Supporting millennials and Gen Zer’s

Target audience: All Staff
Cost: £450-£750

Training Courses

These two-day training courses are designed to focus on the strategic development of workplace well-being.

Choose from three options:
• managers strategy day
• coaching tools for managers
• employee engagement blueprint©

Target Audience: CEOs / Managers / HR
Cost: £1,500-£3000

Coaching training for Leaders and Managers

Three-day training course to teach Leaders and Managers  the art of coaching.  Coaching is a vital tool for all those in a leadership role as it aims to empower staff and encourage the best of each employee.


  • Support staff to reach their potential
  • Improve retention rates
  • Improve employee engagement
  • Improve team work
  • Support poor performers as well as high achievers


  • Understand what coaching is
  • Understand the difference between coaching, mentoring and advising
  • Learn effective listening skills
  • Learn different coaching styles
  • Understand the use of the GROW model
  • Build a toolkit of techniques to use in the workplace

Target Audience: Leaders and Managers
Cost: £2,250

Organisational Development Programmes 

Our 3 to 12 month programmes include a series of workshops, courses plus mentoring for staff and executive coaching for managers.

This option is designed to take an organisation-wide approach to support change management and create a new wellness culture

Target Audience: All staff / HR Managers / General Managers / CEOs
Cost: £3,600-£7,200 for 3 months
£12,000-£24,000 for 12 months

Bespoke Package

Designed to meet your individual needs, with a free consultation to discuss your requirements.

Contact Us for more information

Cost: Negotiable